Tuesday, September 13, 2011

SMOKY GRILLED CHICKEN

SMOKY GRILLED CHICKEN


Ingredient


1)4 slices boneless and skinless chicken breasts
2) 2 green sweet chili cut into small pieces
3) 2 red chopped onions
4) 1 chopped carrot
5) 2 teaspoon of minced garlic
6) 250 gram of canned mushrooms (Chopped into halves)
7) 1/2 cup of BBQ sauce 
8) olive oil
9) salt and pepper (as u desire)
10) chicken spices (as u desire)

Description  
1)spice chicken slices with the BBQ sauce , salt , pepper ad chicken spices leave them for 1/2 an hour 
2)put a frying pan on the stove add the olive oil the chopped onions then add the minced garlic keep steering till it take the golden color
3)add the chicken keep steer it well till it take its sauce
4)add the chili, carrot and mushrooms steer them when they are half cooked lift the frying pan off the stove
5)place them in an oven pan put it in the oven for 15 minutes or 10 minutes to be well cooked

served with French fries or rice :)
 enjoy

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